CLASSES
Dallas Bouldering project Climbing Gym
energize
Mondays: 12 pm
A Vinyasa FLow Class perfect for those looking to break a sweat, loosen up and leave feeling refreshed and invigorated.
Yoga for tattoo artists:
classes are designed specifically for for tattoo artists to target pain relief and injury prevention.
Each session will focus on specific muscle groups where artists tend to have chronic pain.
Lessons are provided in tattoo studios with poses and movements that can be practiced on and off of the mat.
Yoga: HSA Eligibility*
Check with your insurance provider to confirm if yoga classes are eleibgle for reimbursement. Yoga may be eligible for reimbursement with a Letter of Medical Necessity (LMN) with flexible spending accounts (FSA), health savings accounts (HSA), and health reimbursement accounts (HRA).
*Source information from: hsa store
Private sessions:
available to those who want to take their yoga experience out of the studio.
60 min session: $75
90 min session: $90
Contact Dendra to set up a session
Virtual sessions are not available at this time
events
Dendra Yoga will have a booth set up at the Elm Street Music & Tattoo Festival to provide mini 1-on-1 yoga sessions for tattoo artists.
These flows have been curated to address chronic pain and assist with injury prevention.
I also created these flows to practice at the shop, so you don’t need to get into leggings, pay for a membership, etc. You can do these poses in your own space, while waiting on clients, having a smoke break, or when you need a break from drawing.
Come by and say hi, at Trees Dallas in Deep Ellum on May 17th-19th
join Dendra’s mailing list and follow on Instagram @dendra_yoga to catch pop-up classes and workshops throughout the year